Nikol Keselova - Fitness Women

This gorgeous young lady is Czech female bodybuilder, figure competitor, fitness model, Nikol Keselova.
Nikol was born on April 16th, 1984 in Hradec Králové.

You can check out her website here:
http://niki.ronnie.cz/
It's not in English but that's what they make translators for right?

If the pictures just aren't enough for you, here's Nikol doing a little posing....

Laurie Heinrich - Female Fitness

ACE certified Personal Trainer Laurie Heinrich is five foot four and a half inches tall and weighs in at 124 pounds.
Laurie works for Peak Fitness Training and you can check out her MySpace page here:
http://www.myspace.com/laureytraining

Contest History:
April 5, 2008 NPC Heartland Classic
Women's Novice Overall Bodybuilding Champion
1st- Women's Masters Bodybuilding (Age 35-39)
1st- Women's Open Middleweight

April 26, 2008 NANBF Mr./Ms. Natural Minnesota
Winner Ms. Natural MN Women's Overall
-received pro status
1st- Women's Open Tall
1st- Women's SubMasters

Sherrie Carnicle - Figure Competitor

This 5 foot 4 inch, 124 pound, blond haired beauty is Sherrie Carnicle.
Sherrie is from Eden Prairie, Minnesota and besides being a figure competitor, she is a personal trainer.
She started lifting weights in her teens, and a lot of her inspiration came from her dad who was a competitive power lifter and Golden Glove Boxer.

Contest History:

2004 NGA Heart of America Classic Regional Bodybuilding, Figure - 1st Place
2004 NANBF Best of the Midwest Regional Bodybuilding and Figure - 2nd Place
2006 NPC Illinois State Regional Bodybuilding, Figure - 2nd Place
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest
2008 NPC Junior National Bodybuilding, Fitness & Figure Championships - 15th Place
2008 NPC Flex Wheeler Bodybuilding & Figure Classic - 1st Place
2008 NPC USA Bodybuilding & Figure Championships - 8th Place

Or on Facebook here:
http://www.facebook.com/people/Sherrie-Carnicle/1425408926

Sherrie Carnicle, posted to http://femalefitnessfigurebodybuilders.blogspot.com/, Sept 23rd, 2009


female fitness model, female fitness models, figure competitor, fitness model, fitness modeling, fitness models, hot fitness models, personal trainer, Sherrie Carnicle, women fitness models

Mary Jo Cooke - Figure Competitor

This beautiful young lady is figure competitor Mary Jo Cooke.
Mary is not only a competitor, she teaches Junior High School Physical Education and she coaches.
Still not enough?
Okay, try this...she has a B.A. in American Studies, a Masters Degree in Education, a California State Teaching Credential in Social Sciences, a second California State Teaching Credential in Kinesiology, CLAD and she is working towards her Doctorate in Education.

And on top of all of that, take a look at her contest history....

2003 NPC IronMan Figure Championships - 6th Place Tall Class
2003 NPC Excalibur Figure Championships - 4th Place Tall Class
2004 NPC Junior California Collegiate Figure Championships - Overall
2004 NPC Los Angeles Figure Championships - 1st Place Class D
2005 NPC California State Figure Championships - Overall
2005 NPC USA Figure Championships - 4th Place Class F
2005 IFBB North American Figure Championships - 2nd Place Class D
2006 NPC Junior National Figure Championships - 1st Place Class D (IFBB Professional Qualifier)
2006 IFBB New York Pro Figure - 11th Place
2006 IFBB Tournament Of Champions Pro Figure - 5th Place
2007 IFBB Sacramento Pro Figure Grand Prix - 2nd Place
2007 IFBB Olympia
2007 IFBB Tournament Of Champions Pro Figure - 2nd Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest - 2nd Place
2007 IFBB California Pro Figure Championships - 2nd Place

You can find out more about this 5'8, 125 pound beauty at her website here:
http://www.maryjocooke.com/

posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Sept 7th, 2009

Carmen Dura - Fitness Women

Carmen Dura is a ACE certified personal trainer, group fitness instructor, AFC certified personal trainer, boxing coach, figure competitor, fitness model and entrepreneur.
Is that enough?
I probably missed some to be honest.
Like the fact that she does she personalized online fitness training.
Or that she runs a fitness camp for children in the Miami area?
This 5'2", 114 pound beauty has a lot on her plate, but she seems to get everything done.

She was the 1998 Alliance Fitness Corporation Fitness Instructor of the Year.
She was also a FAME 2006 Fitness Model competitor and a FAME 2007 Fitness Model competitor.

You can see a lot more of Carmen at her website here:
http://www.carmendura.net/

Barbara Engelsmann - IFBB Pro Figure competitor

IFBB Pro Figure competitor Barbara Engelsmann was born on June 25th, 1995, in Stuttgart, Germany.
Besides being a figure competitor, she is a certified personal trainer and fitness model.
She has competed in the:
2004 IFBB Europa Super Show, 16th place.
2004 Bulk Nutrition/Charlotte Pro, 16th place
2005 Tournament of Champions, 14th place
2005 Sacramento Pro Fitness and Pro Figure, 16th place

For more info, you can visit her website here:
http://www.barbara-engelsmann.de/

Trina Goosby Updates

I haven't done an entry on this lovely lady in almost two years, so here's some more info.....

Trina Goosby was born on March 18, 1977 in Dearborn Heights Michigan and grew up in Antigo, a small town in Northern Wisconsin.
She is 5 feet tall and weighs around 105-110 pounds.
Trina is a (here we go again) a NPC Figure and Fitness Competitor, Fitness Model, Certified Personal Trainer and Group Exercise Instructor.
She has a Bachelor of Science degree in Exercise Physiology and Kinesiology.
Like I have said before, these ladies are not content to excel in just one thing!

Contest History:
2000 NPC Kim Hartt Fitness, 1st Place and Overall
2001 SportAerobic Fitness Challenge Winner
2001 NPC Debbie Kruck Fitness, 4th Place
2002 NPC Jr. USA's Fitness, 3rd Place
2003 NPC Fitness Nationals, 9th Place
2004 Ms. Bikini America Competitor, 11th Place
2005 NPC Treasure Coast Figure, 1st Place
2005 NPC Southern States Figure, 2nd Place
2005 NPC Debbie Kruck Figure Classic, 1st Place
2006 NPC Zena Collins Figure, OVERALL Winner & 1st Place Class A

You can visit her website here:
http://www.trinagoosby.com/

Amy Peters - Female Fitness Models

Amy Peters is an IFBB Pro Figure Competitor and Nutritionist.
She stands 5'2 and weighs 115 pounds.

She has competed in numerous figure competitions.
The 2005 IFBB Figure-Europa Super Show 9th place, the 2005 IFBB Figure - Charlotte Pro 16th place, the 2005 IFBB Figure - Sacramento Pro 15th place, 2006 IFBB Figure – New York Pro 15th place, 2006 IFBB Figure - Motor City 17th place, 2006 IFBB Figure - Europa Super Show 9th place, 2007 IFBB Figure – Pittsburg Pro 6th place, 2007 IFBB Figure – Houston Pro 9th place, 2007 IFBB Figure – Europa Pro 8th place, 2007 IFBB Figure – Kentucky Pro 6th place and the 2008 IFBB Figure – Houston Pro 12th place.
You can visit Amy's website here:
http://www.amypeters.net/

Mary Elizabeth Lado - Fitness Women

 As far as I can tell, the lovely Mary Elizabeth Lado has retired from active competition.
This five foot seven ,138 pound fitness beauty was born on September 16th, 1978 in New Orleans, Louisiana.
For some strange reason, she reminds me a little of Monique Minton Ricardo.
Don't know why exactly, but watch the video below and see what you think.

Anyway, Mary had a very successful career....

2005 IFBB Sacramento Pro Figure & Fitness - 4th
2005 IFBB Olympia - 5th
2005 IFBB California Pro Figure - 1st
2005 IFBB Pittsburgh Pro Figure - 1st
2005 IFBB Arnold Classic And Internationals - 3rd
2006 IFBB Olympia - 5th
2006 IFBB Arnold Classic And Internationals - 1st
2007 IFBB Olympia - 10th
2007 IFBB Arnold Classic - 1st
2008 IFBB Olympia - 5th
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic - 1st