Sunday, August 3, 2014

Valerie Waugaman - IFBB Figure Pro

Valerie Waugaman is not only a former IFBB Figure Pro, but she was also "Siren" on the 2008 American Gladiators reboot.
I really dont see why that show didn't last.
It had female MMA fighters Gina Carano and Erin Toughill, female boxer Corinne van Ryck de Groot and IFBB Pro Tanji Johnson among others.
That alone looks like it should have worked.
Oh well.

Valerie Waugaman-female fitness models-female fitness model

Valerie's Contest History.....
2005 IFBB Sacramento Pro Figure & Fitness-2nd
2005 IFBB Olympia-7th
2005 IFBB Europa Super Show-2nd
2006 IFBB Olympia-12th
2006 IFBB Shawn Ray Colorado Pro-1st
2006 IFBB Arnold Classic And Internationals-8th
2007 IFBB Olympia-9th
2007 IFBB Houston Pro Figure Contest-1st
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest-1st
2007 IFBB Arnold Classic-5th

Valerie Waugaman-female fitness-fitness women

You can keep up with Valerie at her Facebook page here:

Valerie Waugaman-fitness models-fitness girl

Thursday, July 3, 2014

Tina Nguyen - Figure Competitor

As far as I know, the lovely Tina Nguyen has only been in one figure competition, the 2013 Ronnie Coleman Classic where she came in second.

Tina Nguyen - Figure Competitor

You can check out Tina on Facebook here:

Tina Nguyen, female fitness, female fitness model, female fitness models

Wednesday, June 4, 2014

Emily Reynolds - Female Fitness Competitors

I complain a lot about the lack of redheads in fitness.
Then when I do, I inevitably run across another gorgeous one that I have never seem before.
Case in point, the stunning Emily Reynolds.
Emily is not just drop dead gorgeous, she has overcome a LOT of obstacles to get to where she is today.

Emily Reynolds-female fitness competitors-fitness girls

Today she is a WBFF Pro Diva Bikini athlete, an INBA pro bikini athlete, figure champion, competition coach, certified personal trainer and fitness model.

Emily Reynolds-sexy fitness girls-hot fitness women
You can find out more about Emily and the long road she had to where she is today at her website here:
And you can follow her on Twitter here:
Or her Facebook page here:

Five Minute Ab Workout With Emily

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