WWE NXT Diva Dana Brooke

Did you know that WWE NXT Diva Dana Brooke's real name is Ashley Mae Sebera and before she joined the WWE, she was well into a fitness career?
Ashley was born on November 29th, 1988 in Seven Hills, Ohio, and started out as a gymnast.
An ankle injury made her switch from gymnastics and go into fitness competition and bodybuilding.
She has actually been competing since 2011....

2011 NPC Natural Northern USA Championships - 3rd
2011 IFBB North American Championships - 17th
2011 NPC Natural Ohio - 1st
2012 NPC Team Universe Championships - 2nd
2012 NPC Junior National Championships - 3rd
2012 NPC Julie Palmer Showdown - 2nd
2012 NPC Junior USA Championships - 6th
2012 NPC Pittsburgh Championships - 3rd
2013 IFBB Europa Phoenix Pro - 5th
2013 IFBB Arnold Classic Europe - 12th
2013 IFBB PBW Tampa Pro - 5th
2013 IFBB Toronto Pro Supershow - 7th
2015 IFBB Arnold Classic Brasil - 7th
2015 IFBB Arnold Sports Festival - 13th

Bella Falconi - Female Fitness

This is 5 foot two, 115 pound fitness diva Bella Falconi.
Besides being a fitness model, Bella is also a female fitness trainer and a has a bachelor in Nutrition Science.
Bella also won first place overall in two fitness competitions, Jax Physique and WBFF World’s.
You can find out more about Bella at her website here:
http://www.bellafalconi.com/

IFBB Figure Pro Kristal Richardson

The most popular fitness beauty on this blog this year was IFBB Figure Pro Kristal Richardson.
Kristal is American Council on Exercise (ACE) and International Fitness Association (IFA) certified in Sports Nutrition and has competed in the Arnold Classic and Olympia.

Cecilia Benjaminson Again

Yeah I know it's not been that long since I did anything on Cecilia Benjaminson (or Cecilia Benjaminson-Soderstrom).
But I mean c'mon....look at her!
I thought the last picture of her was awesome, but this one might beat the last one.

(Okay, not counting the "Kill the Batman" smile)

 http://femalefitnessfigurebodybuilders.blogspot.com/

Catherine Holland IFBB Figure Pro

IFBB Figure Pro, Personal Trainer, Fitness Model and Athlete Catherine Holland.

Catherine on Twitter:
https://twitter.com/fitcat

Catherine on Instagram
 https://instagram.com/fitcatholland/

Cecilia Benjaminson - Swedish Figure Pro

I dont know a lot about Swedish Figure Pro Cecilia Benjaminson...but they say a picture is worth a thousand words....

 She was born on October 6th, 1975 and here in the States she competed at the 2010 IFBB Arnold Amateur International Bodybuilding, Fitness, Figure and Bikini Championships.
Her nickname is "Amazon" which is pretty self explanatory I think.

Here's another thousand words...

You can find out more about Cecilia at her website....
http://ceciliabenjaminson.com/
And on Facebook...
http://www.facebook.com/cecilia.benjaminson

Jessica Ennis 2012 London Olympics

Today we have a young lady that's a bit different from anyone I have ever posted before.
She is not a female fitness model, a female bodybuilder, a figure competitor, a fitness competitor or a bikini pro.
But she definitely IS fit!

 She is British track and field athlete and Olympian Jessica Ennis.
Jessica was born on January 28th,1986 in Sheffield, England, UK.
She is five foot five and weighs 130 pounds, all of which as far as I can tell is muscle.

So far in the 2012 London Olympics, she has become one of the the joint British women's high jump record holders, set the world best time in the heptathlon, matched the winning time for the women's 100 metre hurdles as an individual event at the 2008 Beijing Olympics (which is also a British Record in the individual event), and became the British all-time leader for the heptathlon with 6,906 points.

Jodi Boam - IFBB Fitness Competitor

This is Jodi Boam, an IFBB pro fitness competitor from Burlington, Ontario, Canada.
She was born on March 18th, 1987 and is five foot two and weighs 108 pounds.

Jodi's Contest History:
2008 WBFF World Championship Bodybuilding, Figure & Fitness Model - 5th
2011 IFBB Fort Lauderdale Pro - 2nd
2011 IFBB Olympia - 8th
2011 IFBB Toronto Pro Super Show - 1st
2011 IFBB New York Pro Fitness - 5th
2012 IFBB Pittsburgh Pro - 1st
2012 IFBB Arnold Classic - 10th
2012 IFBB FLEX Pro - 6th

You can find out more about Jodi at her website here:
http://www.jodiboam.com/

Ashley Horner - NPC Figure Competitor

   http://natalieminhphotography.com/

Ashley Horner is a NPC Figure competitor, fitness model and mother of two from Oklahoma.

Ashley's Contest History:
2008 OCB Spirit of America - 1st
2011 NPC West Coast Classic Bodybuilding, Figure and Bikini Championships - 1st
2012 Bodybuilding.com BodySpace Spokesmodel - 3rd

You can find out more about Ashley here:
http://www.facebook.com/AshleyHornerFitness
http://www.facebook.com/ashleyhorneronline

Nicole Wilkins-Lee - Fitness and Figure Competitor

This is fitness / figure competitor Nicole Wilkins-Lee.
This five foot seven, 144 pound fitness beauty was born on February 5th, 1984 in Royal Oak, Michigan.
Like a lot of other fitness stars, Nicole started out in gymnastics.
As a matter of fact, she was a competitive gymnast for twelve years.
But because of some knee surgeries, she had to re-think her future.
After she attended the 2002 Arnold Classic, she knew what that future was.
Nicole got her IFBB Figure and Fitness cards back in 2007 at the same contest.
No small feat.

And check out her fitness contest history:
2007 NPC Junior Nationals Bodybuilding, Fitness and Figure Contest - 2nd Place
2007 NPC Team Universe Bodybuilding, Fitness and Figure Championships - 1st
2008 IFBB Olympia - 9th
2008 IFBB Pittsburgh Pro Figure - 2nd
2008 IFBB New York Pro Fitness - 3rd
2008 IFBB Arnold Classic Bodybuilding, Fitness and Figure Contest - 11th
2009 IFBB Olympia - 1st
2009 IFBB New York Pro Figure - 1st
2009 IFBB Europa Show of Champions - 1st
2009 IFBB New York Pro Fitness - 4th
2009 IFBB Arnold Classic - 8th
2010 IFBB Arnold Classic, Ms. International, Fitness International and Figure International - 1st
2010 IFBB Olympia - 2nd

You can keep up with Nicole at her official site here:
http://www.nicolewilkins.com/

Or her MySpace Page here:
http://www.myspace.com/nicolewilkins5

Or at Facebook here:
http://www.facebook.com/pages/IFBB-Figure-Olympia-Nicole-Wilkins-Lee/231128577322



Nicole Wilkins-Lee - Fitness and Figure Competitor, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on January 20th, 2011

Brooke Mora - Fitness Model and IFBB Bikini Pro

Brooke Mora by http://www.tauseefphotography.com/
 

This is five foot eight, 126 pound fitness model and IFBB Bikini Pro, Brooke Mora.
You'll notice I didn't say " This beautiful young lady is..." because I think the pictures speak for themselves.
Brooke was born on July 2nd, 1979 and is based out of Los Angeles, California.

Contest History:
2009 NPC Excalibur Bodybuilding and Figure Championships - 5th Place
2010 NPC MuscleContest Bodybuilding, Figure & Bikini Championships - 1st Place
2010 NPC USA Championships - 1st Place
2010 IFBB Tournament of Champions - 2nd Place
2010 IFBB Olympia - 16th Place

Hardbody Interview with IFBB Bikini Pro Brooke Mora



You can check out Brooke's Facebook page here:
http://www.facebook.com/brookemora

And her Facebook fanpage here:
http://www.facebook.com/BrookeMoraIFBBPro

And her Twitter account here:
http://twitter.com/brookemora

Brooke Mora - Fitness Model and IFBB Bikini Pro, posted top http://femalefitnessfigurebodybuilders.blogspot.com/ on December 18th, 2010

Lori Harder - Ms. Bikini Universe 2010

I know I keep saying this, but again, we have one of the most beautiful women I think I have ever profiled here.
Lori Harder is a fitness competitor, fitness model, and fitness trainer and she is Ms. Bikini Universe 2010.
By the way, Lori didn't only win the Ms. Bikini America title, but also the Figure America Championship, at the same contest!
That was the first time that had happened in 21 years.
No small feat.
This five foot eight, 135 pound, fitness beauty has participated in Figure and Bikini competitions in both the Fitness America Federation, and the NPC.
And you may have seen one of her several appearances in Oxygen Magazine.

Female Fitness Competitions:
2007 Fitness America, Bikini - 3rd place
2007 Fitness America, Figure - 4th place
2008 MuscleMania Fitness America Weekend - 2nd Place
2008 Fitness Universe, Figure - 3rd place
2008 Fitness Atlantic Natural Bodybuilding, Fitness, Bikini, Figure & Model Competition -1st Place - Tall class
2009 Figure Universe, Figure - 2nd place
2009 Fitness Universe Bikini - 3rd place
2009 Jay Cutler NPC, Bikini - 2nd place
2009 Fitness America, Bikini - 6th place
2009 Fitness America, Figure - 2nd place
2010 Fitness America Figure Tall Class - 3rd place
Ms. Bikini Universe 2010



You can check out Lori's website here:
http://loriharderfitness.com/

Lori's Twitter account:
http://twitter.com/loriharder



Lori Harder - Ms. Bikini Universe 2010, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on December 5th, 2010

Louise Rogers - IFBB European Figure Pro

This beautiful young lady is IFBB European Figure Pro and fitness model Louise Rogers.
Louise was born on May 22nd, 1982 in Dorchester, Dorset, England.
In her first year of competing, she took first place at the UKBFF 2008 Body Building Championships.
Louise stands five foot eight and weighs 126 pounds.

So far I can only find two female fitness competitions she has competed in...
2008 IFBB UK British Championships - 1st Place
2010 IFBB Europa Super Show - 17th Place

Like a few other figure models, Louise has the ability to go from soft to ripped quite easily, as you can see from the first and second pics.

Here is the trailer for her new training DVD...



To find out more about Louise, you can check out her website here:
http://www.louise-rogers.co.uk/




Louise Rogers - IFBB European Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on September 15th, 2010

Zhanna Rotar - IFBB Figure Pro

This beautiful young lady is IFBB Figure Pro Zhanna Rotar.
Zhanna is five foot three and weighs 116 pounds.
She was born on August 2, 1980 in Chernivtsi, Ukrainian SSR, Soviet Union.
(You may be familiar with another Chernivtsi native, Mila Kunis)

When she was 16, Zhanna and her family migrated to the U.S., and they settled in Seattle Washington.
While attending a community college, she joined a gym and tried several programs before deciding on weightlifting.
She really got into it and set a goal of becoming a fitness competitor, however, when the Figure division was created, she saw that as a better fit.
Since 2002, Zhanna has racked up an impressive list of female fitness competitions....

2002 Empire Classic - 1st Place short
2003 Northern Gold's Classic - 1st Place medium and Overall
2003 Evergreen State Championships - 1st Place medium
2003 Washington Ironman - 1st Place tall
2004 Emerald Cup 2004 1st Place medium-short
2004 Los Angeles Championships - 1st Place medium and Overall
2004 Team Universe - 4th Place Class C
2005 Junior Nationals - 2nd Place Class B
2005 The USA's - 3rd Place Class C
2005 Team Universe 2005 1st Place Class C
2006 IFBB California Pro Figure - 10th Place
2006 IFBB Shawn Ray Colorado Pro - 10th Place
2006 IFBB San Francisco Pro - 4th Place
2007 IFBB Jan Tana Women's Bodybuilding And Figure Contest - 10th Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest - 7th Place
2007 IFBB California Pro Figure Championships - 8th Place
2008 IFBB Tournament of Champions Pro Figure - 9th Place
2008 IFBB California State Pro Figure Championships - 12th Place
2010 IFBB MuscleContest Pro Bikini - 12th Place



Keeping up with Zhanna on the Web is pretty easy.
You can check out her website here http://www.zhannarotar.net/ where you can get One-On-One Training, see her photo gallery, check out appearances, read a detailed bio, find out how to contact Zhanna and more.

Or you can stop by her Facebook page here:
http://www.facebook.com/zhanna.rotar1

Or check out her ModelMayhem page here:
http://www.modelmayhem.com/705723



Zhanna Rotar - IFBB Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on July 14th, 2010

Kristal Marshall - IFBB Bikini Pro

This isn’t my first write up on the lovely Kristal Marshall by a long shot.
Back when she was in the WWE, I did several write up on her connected with wrestling.
But Kristal left the WWE, had a baby, and is now officially an IFBB Bikini Pro.

Kristal was born on November 11, 1983 in Los Angeles, California and you may know of her boyfriend (and the father of her baby) former collegiate amateur wrestler, former pro wrestler and mixed martial arts fighter Bobby Lashley.
(Bobby and Kristal were married in 2008, but split in April of 2010, but according to Kristal, they are still friends)

Before going to work for the WWE, Kristal competed in the 2004 Miss California pageant, she was a model for Deal or No Deal (she was the opening week model for case number five in season one) , she appeared in music videos by 50 Cent and Ma$e and was a Barker Beauty on The Price Is Right.

Kristal got into the WWE through the 2005 Raw Diva Search (she finished fourth), and the WWE liked what they saw, and Kristal was signed to a developmental contact and sent to Deep South Wrestling for training.

In December 2005, she joined the SmackDown! Roster as a backstage correspondent, but eventually made her way into the ring, having feuds with Jillian Hall, Ashley Massaro and Layla El before being released by the WWE in 2007.

She and Bobby made a few brief appearances in TNA, but nothing really came of that.

But now, as I said, Kristal is an IFBB Bikini Pro, she is looking amazing and she has done quite well for herself so far in competition....

2009 NPC Arnold Amateur Championships - 2nd Place
2009 NPC USA Bodybuilding and Figure Championships - 1st Place
2010 IFBB New York Pro Bodybuilding and Bikini Championships - 4th Place


You can check out Kristal's website here:
http://mykristalonline.com/

And her Twitter account here:
http://twitter.com/mykristalonline




Kristal Marshall - IFBB Bikini Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on May 23rd, 2010.

Fitness Females - Margi Faze

This gorgeous young lady is stay at home mom of three AND fitness model Margi Faze from Nevada.
Yes, you read that right...mother of three!
Every now and then I get to do an entry on one of these fitness beauties that is really inspirational, and this is one of those times.
Marge didn't start on her path of becoming a fitness model until she was thirty five.
And that was after her three kids were born.
I think this may be the first lady I have done a write up on here whose transformation story is so amazing that the Washington Times interviewed her about it.

Margi's goal wasn't to go into fitness modeling, or become a female fitness competitor.
She just wanted to get in shape.
But look at her now.
I would say that she more than succeeded.
She recently won her class at the Miss Bikini America contest and she won the Body for Life Grand Master Championship.


Margi is a perfect example that you can do anything you set your mind to.

If you want to keep up with this fitness beauty, you can check out her MySpace page:
http://www.myspace.com/margifaze
Her Facebook page:
http://www.facebook.com/MargiFaze
Or her Twitter:
http://twitter.com/SoBe919

And this isn't an advertisement by any means, but if you want to learn more about Body-For-LIFE, you can check out their website here:
http://bodyforlife.com/

Fitness Females - Margi Faze, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on April 21st, 2010

Mary Jarmolowich - Fitness Beauty

I did a write up on fitness model and bikini competitor Mary Jarmolowich over on my other fitness beauties blog awhile back and she is one of the most popular women there.
So why not spread the love?
I hate to use the term "perfect" because everyone has their own idea of what a perfect build is.
But in my eyes, Mary comes pretty darn close!

She took first place at the FAME Sin City Bikini contest in 2008, and also in 2008 she competed in the FLEX Magazine Bikini Contest taking third place.
In 2009, she placed 7th at the WBFF Worlds -Pro Diva Fitness Model competition.
In 2010 Mary placed 16th at the NPC USA Championships, 2nd at the 2010 NPC West Coast Classic Bodybuilding, Figure & Bikini Championships and 4th at the 2010 NPC Nevada State Championships.
Besides competing in fitness/bikini competitions, Mary is also a marathon runner.
She is studying for her ISSA personal training certification and is also working on a certification in nutrition as well.

You can keep up with this beautiful young lady at her Facebook page here:
http://www.facebook.com/people/Mary-Jarmolowich/100000323004095

Here is a video from LAMuscleTV featuring MJ:





Mary Jarmolowich - Fitness Beauty, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on 2-24-2010