Mindi Lee Smith - Female Fitness

This is five foot eight, 120 pound IFBB Pro Figure Competitor, Fitness Model and personal trainer Mindi Lee Smith.

Mindi's Contest History:
2009 NPC National Bodybuilding, Bikini & Figure Championships - 1st Place
2009 NPC Sacramento - 1st Place
2009 WBFF World Championships - 5th Place
2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International - 4th Place
2010 IFBB Phoenix Pro - 1st Place
2010 IFBB Europa Super Show - 7th Place
2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International - 4th Place

Kayla Dee Johnson - Beautiful Fitness Model

This beautiful lady is NPC FIGURE Competitor and Personal Trainer/Online Coach, Kayla Dee Johnson.
She was born in 1985, stands five foot four and her competing weight was 129 pounds.
Kayla has a Bachelor of Science in Exercise Physiology she is a Board Certified Exercise Physiologist and a Certified Personal Trainer.

You can follow Kayla at her Facebook page:
https://www.facebook.com/KaylaDeeFitness
At Instagram: https://instagram.com/kayladeefit/?hl=en
Or on Twitter: https://twitter.com/kayladeefit

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Gracyanne Barbosa - Brazilian Fitness Model

This is Brazilian samba dancer and fitness model, Gracyanne Barbosa.
Further evidence that there is something in the water in Brazil!
I have seriously thought about starting a blog just for Brazilian fitness models.
Really.

Gracyanne was born Gracyanne Jacobina Barbosa Vieira on September 20th, 1983 in Campo Grande, Mato Grosso do Sul, Brazil.
She has been "Rainha de Bateria" (Queen of Drums) at the Rio Carnival and São Paulo Carnival many times.

She rose to fame in 2012 when pictures of Gracyanne squatting 450 pounds were uploaded to the internet.
Some people were wowed and some people cried fake as it is with anything put on the internet these days.

Can Gracyanne really squat 450 lbs?
Well with glutes and quads like that, you have to wonder.
The woman is built as well as any IFBB Figure Pro.
So who knows?

Yep, it's Alice Matos and Gracyanne, the Brazilian "Dynamic Duo"

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Female Fitness Models - Emily Zelinka

I haven't done anything on IFBB Pro Emily Zelinka in quite a while.
And then I ran across these boxing pics and thought,"Yep...time to do some more".

Emily was born in Welland, Ontario on December 5th, 1982 and had to overcome an eating disorder to get to where she is today.
And she has overcome.

Emily's contest history:
2009 IFBB North American Championships - 9th
2010 IFBB Arnold Amateur International Bodybuilding, Fitness, Figure & Bikini Championships - 2nd
2010 IFBB North American Championships - 2nd
2011 IFBB Arnold Amateur - 3rd
2014 IFBB Felicia Romero Pro - 13th
2014 IFBB Kentucky Muscle Pro - 16th
2014 IFBB Toronto Pro Supershow - 12th
2014 IFBB California Governors Cup Pro - 16th

You can keep up with Emily at her website:
http://www.emilyzelinka.com/
Her Facebook Page:
https://www.facebook.com/pages/Emily-Zelinka-IFBB-Pro/598609136822256
Her Twitter Account:
https://twitter.com/e_zelinka

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Ashley Kaltwasser - Female Fitness Models

I did a write up on the beautiful IFBB Bikini Pro Ashley Kaltwasser earlier this year when she won the 2014 IFBB Arnold Classic.
But in case you hadn't noticed, this five foot five, 125 pound young lady has been tearing up the Bikini Division for a while now.

Ashley has had 1st place wins at.....

2013 IFBB Sheru Classic
2013 IFBB Olympia Weekend
2013 IFBB Toronto Pro Supershow
2013 IFBB Powerhouse Pro
2014 IFBB Korea Pro
2014 IFBB Olympia Weekend
2014 IFBB Toronto Pro Supershow
2014 IFBB New Zealand Pro
2014 IFBB Australia Pro Grand Prix XIV
2014 IFBB Arnold Classic

And those are just where she finished in first.

You can follow Ashley at her Facebook page here:
https://www.facebook.com/BikiniProAshley

Valerie Waugaman - IFBB Figure Pro

Valerie Waugaman is not only a former IFBB Figure Pro, but she was also "Siren" on the 2008 American Gladiators reboot.
I really dont see why that show didn't last.
It had female MMA fighters Gina Carano and Erin Toughill, female boxer Corinne van Ryck de Groot and IFBB Pro Tanji Johnson among others.
That alone looks like it should have worked.
Oh well.

Valerie's Contest History.....
2005 IFBB Sacramento Pro Figure & Fitness-2nd
2005 IFBB Olympia-7th
2005 IFBB Europa Super Show-2nd
2006 IFBB Olympia-12th
2006 IFBB Shawn Ray Colorado Pro-1st
2006 IFBB Arnold Classic And Internationals-8th
2007 IFBB Olympia-9th
2007 IFBB Houston Pro Figure Contest-1st
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest-1st
2007 IFBB Arnold Classic-5th

You can keep up with Valerie at her Facebook page here:
https://www.facebook.com/valspace

Dawn Bamford - Female Fitness Models

Dr. Dawn Bamford (yes, that's right Doctor) is a PNBA Figure Pro, a life coach and a fitness model.
Yep, she's a practicing psychologist.

You can check out her website here:
http://bamfordfitness.com/tag/dr-dawn-bamford/

Marika Matesovich - Female Fitness

This is Russian fitness model Marika Matesovich.
Marika Matesovich is from Saint Petersburg, Russia, the city we used to know as Leningrad.

You can check out Marika's Facebook page here:
https://www.facebook.com/MarikaMatesovich

Tionna Michelle - Female Fitness

This beautiful (and built) young lady is WBFF Women’s Figure and Fitness Diva Tionna Michelle
She is five foot four, 120 pounds and also a personal trainer, massage therapist and holistic nutrition consultant.

Tionna came in 5th at the 2010 NPC Muscle Mayhem Championships and 3rd at the 2013 WBFF Worlds Las Vegas

You can keep up with Tionna at her Facebook page here:
https://www.facebook.com/TionnaKuhnhoff
And at her Pinterest page here:
http://www.pinterest.com/tionnamichelle/

Tionna Kuhnhoff training her legs....

Heather Dees - Fitness Women

Five foot five, 132 pound IFBB Figure Pro Heather Dees came in second at the 2014 IFBB Arnold Classic.
I did a write up on Heather back in 2011 and she has been a pretty popular lady here since.
Interestingly, she came in 2nd last year at The Arnold too.

You can follow Heather at Facebook here:
https://www.facebook.com/pages/Heather-Dees-IFBB-Figure-Pro/141951345876469
Or Twitter here:
https://twitter.com/IFBBHeatherDees

IFBB Figure Pro Candice Keene Wins At The Arnold!

At the 2014 Arnold Sports Festival last night, IFBB Figure Pro Candice Keene took first place in Figure.
This five foot five, 128 beauty was born on March 1st, 1982 and hails from Orlando, Florida.
She is not only an IFBB Figure Pro, but also owns ProCakez, is a full time student and of course, a fitness model.
Candice not only won at the 2013 IFBB Arnold Classic last year, but also the 2013 IFBB New York Pro and the 2013 IFBB Australian Pro Grand Prix XIII.

You can follow Candice at her Facebook page:
https://www.facebook.com/IFBBFigureCandiceKeene
Or her Twitter account here:
https://twitter.com/candicekeene

Karen Kennedy - Female Fitness

I have mentioned on here before the lack of redhaired fitness models out there.
And just when I think I have found them all....I find another.
This beautiful young lady is Karen Kennedy.
Karen is a NPC Bikini IFBB Bodybuilding Competitor and Team Bombshell Bikini Athlete.

Keeping up with Karen online is easy.
You can check out her website:
http://www.karenkennedyfitness.com/
Her Facebook page:
https://www.facebook.com/FearlesslyFit1
Or her Twitter account:
https://twitter.com/KarenKennedyFit 

IFBB Physique Pro - Dana Linn Bailey

IFBB Physique Pro Dana Linn Bailey had a pretty good 2013.
This five foot four, 130 pound beauty from Reading, Pennsylvania (about 200 miles from me) has been competing since 2007 and turned Pro in 2012.

In 2013 she came in second at the 2013 IFBB PBW Tampa Pro, and won at both the 2013 IFBB Dallas Europa Supershow and the 2013 IFBB Olympia Weekend.
With finishes like these, 2014 looks pretty promising for Dana.

You can keep up with Dana at her Facebook page here:
https://www.facebook.com/pages/Dana-Linn-Bailey/164383783598106
Or her YouTube channel here:
http://www.youtube.com/DanaLinnBailey

Mandy White - WBFF Fitness Pro

This stunning young lady is WBFF Fitness Pro and Bikini Model, Certified Professional Personal Trainer and mother of two, Mandy White.
Yes you read that right, mother of two.

Mandy's Competition History:
4th Place Classic Bikini (Fitness America Nov 2011)
3rd Place in PRO Diva Bikini Model at The WBFF World Championships August 2012
1st Place Diva Fitness Model--Won Pro Card (WBFF Central US Championships May 2012)
Top 5 Diva Bikini Short Class And Masters (WBFF Central US Championships May 2012)

You can check out Mandy's Facebook page here:
https://www.facebook.com/MandyWhiteWbffPro
Or her website here:
http://www.mandywhitefitness.com/