Fruzsina Siska - Hottest Fitness Women

This lovely lady is fitness model Fruzsina Siska from Nyíregyháza, Hungary.
I couldn't find out a lot about her other than she came in fourth at the Fitparádé - Louie Koncz Classic International, FitModel World in Budapest, Hungary in 2015.
But you can follow her on Facebook here:
https://www.facebook.com/siska.fruzsi
Or on Instagram here:
https://www.instagram.com/fruzsinasiska/

Zoltan Vegh Photography
http://www.zoltanveghphotography.com/

Aya Sheryda - Female Fitness

This young lady is a bit different from some of the others here.
As far as I know she is not a fitness competitor.
But she is definitely fit.
Her name is Aya Sheryda and she is a fitness model, model, pinup model and cosplayer.
And she does all of them well.
Very well.

You can follow Aya on Twitter here:
https://twitter.com/ayasheryda

Female Fitness Models - Emily Zelinka

I haven't done anything on IFBB Pro Emily Zelinka in quite a while.
And then I ran across these boxing pics and thought,"Yep...time to do some more".

Emily was born in Welland, Ontario on December 5th, 1982 and had to overcome an eating disorder to get to where she is today.
And she has overcome.

Emily's contest history:
2009 IFBB North American Championships - 9th
2010 IFBB Arnold Amateur International Bodybuilding, Fitness, Figure & Bikini Championships - 2nd
2010 IFBB North American Championships - 2nd
2011 IFBB Arnold Amateur - 3rd
2014 IFBB Felicia Romero Pro - 13th
2014 IFBB Kentucky Muscle Pro - 16th
2014 IFBB Toronto Pro Supershow - 12th
2014 IFBB California Governors Cup Pro - 16th

You can keep up with Emily at her website:
http://www.emilyzelinka.com/
Her Facebook Page:
https://www.facebook.com/pages/Emily-Zelinka-IFBB-Pro/598609136822256
Her Twitter Account:
https://twitter.com/e_zelinka

Fitness model, Fitness Body, Fitness Competition, Body Female Fitness, Bikini Fitness, Figure, Bodybuilder Muscle, Bodybuilding Fitness, Bikini Pro, Female Bodybuilding, Bodybuilding Muscle, Muscle Strength, Fitness Bodybuilding

Kim Dolan Leto - Women Fitness Models

This is 46 year old fitness expert, writer, speaker, fitness model and mother of three children, Kim Dolan Leto.
I think what I just wrote and these pictures are really all you need to know.

But if you need to know more about Kim, you can check out her website:
http://www.kimdolanleto.com/
Her Facebook page:
https://www.facebook.com/kimdolanleto
Her Instagram:
http://instagram.com/kimdolanleto
And/or her Twitter feed:
https://twitter.com/kimdolanleto

The Top Ten IFBB Figure at the 2014 IFBB Olympia Weekend

Nicole Wilkins won IFBB Figure again.
If I am not mistaken, this is the third IFBB Olympia she has won.

Here are the top ten....

1. Nicole Wilkins
2. Candice Keene
3. Candice Lewis
4. Ann Titone
5. Latorya Watts
6. Gennifer Strobo
7. Julie Mayer
8. Dana Ambrose
9. Cydney Gillon
10. Allison Frahn

Valerie Waugaman - IFBB Figure Pro

Valerie Waugaman is not only a former IFBB Figure Pro, but she was also "Siren" on the 2008 American Gladiators reboot.
I really dont see why that show didn't last.
It had female MMA fighters Gina Carano and Erin Toughill, female boxer Corinne van Ryck de Groot and IFBB Pro Tanji Johnson among others.
That alone looks like it should have worked.
Oh well.

Valerie's Contest History.....
2005 IFBB Sacramento Pro Figure & Fitness-2nd
2005 IFBB Olympia-7th
2005 IFBB Europa Super Show-2nd
2006 IFBB Olympia-12th
2006 IFBB Shawn Ray Colorado Pro-1st
2006 IFBB Arnold Classic And Internationals-8th
2007 IFBB Olympia-9th
2007 IFBB Houston Pro Figure Contest-1st
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest-1st
2007 IFBB Arnold Classic-5th

You can keep up with Valerie at her Facebook page here:
https://www.facebook.com/valspace

Jelena Abbou - Hottest Fitness Women

Jelena Abbou, fitness model, model, IFBB Pro Figure, and personal trainer.

You can follow Jelena at Instagram:
https://instagram.com/jelenafit/

Facebook:
https://www.facebook.com/jelena.abbou.3

Or Twitter:
https://twitter.com/jelenafit

Angelique Beltier - 90's Fitness Model

Angelique Beltier
From: Michigan
Eyes: Brown
Hair: Brown
Height: 5'0"
Weight: 100
Stats: 35-23-34

Former Ms. National Fitness competitor.

Angelique Beltier on the left and  Laurie Donelly on the right


technorati tags: fitness beauty ,fitness ,fitness women ,muscle fitness ,fitness bikini models ,fitness female ,fitness bodybuilding

More Amy Fadhli - Female Fitness Model

Name : Amy Fadhli
Birth Date : Jan 30, 1966
Birth Place : Galveston, Texas
Height : 5'5
Weight : 127 lbs.
Measurements : 34-23-34

Titles : 1996 Fitness America National Champion

The incomparable Amy Fadhli.

technorati tags: fitness,exercise, diet, weight loss, nutrition, running, sports, food, obesity, training, wellness

Bodybuilder and Fitness competitor - Sharon Bruneau

Sharon Leigh Bruneau (born February 1, 1964) is a professional Canadian female bodybuilder and fitness competitor.

Sharon, a French-Canadian Métis, was born in the mining city of Timmins, Ontario. She began her career as a fashion model, at which she was successful until contracting a bad case of pneumonia, which caused her to lose a lot of weight.

Soon after her recovery she began training with weights to regain the weight she needed to get back to modeling. After achieving a somewhat toned build, she was rejected at model agencies for being oversized. She then decided to give up modeling and dedicate herself to bodybuilding.

Sharon became one of the most famous women in the sport, leading to frequent photo shoots and several covers for magazines like Muscle & Fitness and Flex.

Sharon retired from bodybuilding competition after the 1994 Ms. Olympia contest, switching to fitness competition. After placing 11th in the 1995 Fitness Olympia, she retired from competition completely.

Currently Bruneau is pursuing an acting career, though she still models for fitness pictorials occasionally. She has had roles in releases such as Tornado Run, Nemesis 2: Nebula, Nemesis III: Prey Harder, and R.S.V.P..

1992 Ms. International - 4th
1992 IFBB Ms. Olympia - 11th
1993 Ms. International - 7th
1993 IFBB Ms. Olympia - 10th
1994 Ms. International - 6th
1994 IFBB Ms. Olympia - 16th
1995 Fitness Olympia - 11th

Kim Chizevsky - Female Bodybuilder, Fitness, and Figure Competitor

Kim Chizevsky is a professional female bodybuilder, fitness, and figure competitor from the United States.

Kim was born on April 23, 1968, in Mattoon, Illinois, and was raised in Decatur. Kim was a multi-sport star in high school. In addition to participating in volleyball, basketball, and cheerleading, she ran the 100, 400, 800 relay, and mile relay, threw the shot and discus, and did the long jump. She then attended Southern Illinois University, where she studied to be a paralegal. While in college, she joined the dance squad and participated in aerobics. After a couple years of dance and aerobics, a friend convinced her to try bodybuilding. Despite no training, diet, or preparation, she finished second in her first show, the 1989 NPC Tri-State, competing at 121 pounds.

Kim earned her pro card by winning the 1992 IFBB North American Championship, competing at 147 pounds. She had moderate success in her first few years of pro competition, including winning the 1993 Ms. International, but the Ms. Olympia title eluded her. Kim finally unseated six-time defending champion Lenda Murray in 1996, and started a four year reign of her own. Over the years she continued to gradually add size to her 5'8" frame; at the 1997 Ms. Olympia, she competed at 157 pounds. Kim decided to retire from bodybuilding after winning the 1999 Ms. Olympia; she began competing in fitness and figure competitions in 2001.

In 2000, Kim appeared in The Cell, which starred Jennifer Lopez.

Kim is married to Chad Nicholls, a well-know bodybuilding nutritionist and training consultant. They live in Springfield, Missouri.

1989 Tri-State Bodybuilding (Illinois) - 2nd (LHW)
1989 AAU Illinois - 1st (Tall)
1989 AAU Central USA - 2nd (Tall)
1990 NPC Tri-State - 1st (HW)
1990 AAU Southern Illinois - 1st (Tall)
1990 AAU Illinois - 1st (Overall)
1990 AAU Central USA - 1st (Overall)
1991 NPC Continental USA - 1st (Overall)
1991 MPC Midwest Grand Prix - 1st (Overall)
1992 NPC Junior Nationals - 1st (HW and overall)
1992 IFBB North American Championship - 1st (HW and overall)
1993 IFBB Ms. International - 1st
1993 IFBB Ms. Olympia - 5th
1994 IFBB Ms. International - 5th
1995 IFBB Ms. International - 2nd
1995 IFBB Ms. Olympia,- 2nd
1996 IFBB Ms. International - 1st
1996 IFBB Ms. Olympia - 1st
1997 IFBB Ms. Olympia - 1st
1998 IFBB Ms. Olympia - 1st
1999 IFBB Ms. Olympia - 1st

2001 IFBB Fitness International - 6th
2002 Southwest Pro Fitness - 4th
2003 IFBB Show of Strength Pro Championship (figure) - 9th
2004 IFBB Show of Strength Pro Championship (figure) - 7th

technorati tags: sexy,female body builder ,woman body builder,fitness woman ,female fitness model ,female body builder pic,female fitness model pic ,fitness competitor,bodybuilding fitness

Fitness Competitor - Adela Garcia

Adela Garcia
Height 5'1"
Weight 109
Measurements 36-25-35
Size 3/5
Shoe 6
Hair Brown
Eyes Brown

Adela Garcia is an IFBB professional fitness competitor.

Adela was born in Cabrera, Dominican Republic and moved to San Juan, Puerto Rico at age eight. In school, she played softball, volleyball, and basketball. She started weight training at age 17.

Adela started competing in 1995, with the goal of becoming a fitness professional. She earned her pro card in 1999 by winning the NPC USA Fitness Championships. In 2000 she made her pro debut at the Ms. Fitness International, finishing eighth. Later that year, she qualified for the 2000 Ms. Fitness Olympia by placing second at the Jan Tana Classic. Adela has won several professional titles, most notably the 2004 and 2006 Fitness Olympia, and the 2004 and 2006 Fitness International. For several years, she was married to Brian Friedmansky, and competed as Adela Garcia-Friedmansky. She was engaged to bodybuilder Lee Priest. According to his column in Muscular Development Magazine, Adela and Lee Priest are no longer together and have parted on amicable terms.

1995 NPC Europa Sports Fitness Championship - 2nd
1996 NPC National Fitness Championship - 12th
1996 NPC Pennsylvania Fitness Championship - 4th
1998 NPC USA Fitness Championship - 9th (short class)
1998 NPC National Fitness Championship - 8th (short class)
1998 IFBB North American Fitness Championship - 6th (short class)
1998 NPC Junior National Fitness Championship - 2nd (short class)
1999 NPC USA Fitness Championship - Overall winner
2000 IFBB Fitness International - 8th
2000 IFBB Atlantic City Pro Fitness - 6th
2000 IFBB Pittsburgh Pro Fitness -5th
2000 IFBB Fitness Olympia - 5th
2000 IFBB Jan Tana Classic Pro Fitness - 2nd
2001 IFBB Fitness International - 3rd
2001 IFBB Pittsburgh Pro Fitness - 3rd
2001 IFBB Fitness Olympia - 4th
2002 IFBB Fitness International - 4th
2002 IFBB New York Pro Fitness - 1st
2002 IFBB Atlantic States Pro Fitness - 1st
2002 IFBB Pittsburgh Pro Fitness - 1st
2002 IFBB Fitness Olympia - 4th
2002 IFBB GNC Show of Strength Fitness - 2nd
2003 IFBB Fitness International - 2nd
2003 IFBB New York Pro Fitness - 1st
2004 IFBB Fitness International - 1st
2004 IFBB Fitness Olympia - 1st
2005 IFBB Fitness International - 2nd
2005 IFBB Fitness Olympia - 3rd
2005 Sacramento Pro Fitness - 1st
2006 IFBB Fitness International - 1st
2006 IFBB Fitness Olympia - 1st
2007 IFBB Fitness International - 3rd

http://www.adelafitness.com/

Fitness Competitor - Connie Garner

Here are a couple more pictures of fitness beauty Connie Garner. 

She looked softer in the first pictures I posted but here she is in competition shape. 

Figure Competitor - Davana Medina

Full Name: Davana Medina
Birthday: January 28
Place of Birth: Ponce, Puerto Rico
Current state of Residence: Pompton Plains, New Jersey
Occupation: Figure competitor, personal trainer, and fitness model, former dental hygenist.
Marital Status: Married.
Height: 5'7"
Weight (In Season): 128-130 lbs. (Off-Season):138-142 lbs.
Eye Color: Hazel
Hair Color: Brown

Davana Medina is a professional figure competitor from the United States. To Medina is the most successful figure competitor in the short history of the sport, winning the first three Figure Olympia titles to date.

Davana was born on January 28, 1974 in Ponce, Puerto Rico. She entered and won her first figure competition, the NPC Bev Francis Atlantic States, one week after getting married.

With the support of her husband and friends Davana decided to dedicate eight weeks to her first show. She geared her training and dieting to a consistent program to get in the best shape of her life for the show. After winning her first show Davana decided to turn professional. Sadly her marriage did not last.

Davana turned professional after winning the first NPC Figure Nationals in 2001. However, there were no professional figure contests until 2003, so she was forced to take a year off from competition. She has been the most successful woman in figure competition, winning the first three Figure Olympias to date. Davana competes at 5'7" and 130 pounds, and currently lives in Pompton Plains, New Jersey.

Davana says that her biggest inspiration has been her mother, who is very dedicated to everything that she does and taught her to do the same in her life. When the going gets tough, Davana usually relies on her mom to help her get through.

Recently Davana has remarried and was set to compete in the 2006 Ms. Figure Olympia, but due to health problems she was unable to defend her title. This was meant to be her last competition as Medina had stated her desire to retire from competition to start a family with her husband. Her sponsors released a statement through her website saying:

"Davana did not compete at the 2006 IFBB Figure Olympia to defend her title for a 4th consecutive time as a medical issue came up on Monday, September 25 and she was not able to compete. This was supposed to be her last show but she is undecided whether or not she will get back on stage to compete."*

Medina's training consists of simple compound movements with mostly free weights (she rarely uses cable exercises); she also rarely uses machines. She typically trains 6 days a week in the off-season (usually two body parts per day off-season, and only one body part per day on-season).

2001 NPC Bev Francis Atlantic States Figure Championships - 1st
2001 First Annual NPC National Figure Championships - 1st
2003 IFBB Figure International - 3rd
2003 IFBB Pittsburgh Pro Figure - 2nd
2003 IFBB Night of Champions Figure - 1st
2003 IFBB New York Pro Figure - 1st
2003 IFBB Figure Olympia - 1st
2004 IFBB New York Pro Figure - 1st
2004 IFBB Figure Olympia - 1st
2005 IFBB New York Pro Figure - 1st
2005 IFBB Charlotte Pro Figure - 1st
2005 IFBB Figure Olympia - 1st

technorati tags: female body builder ,woman body builder,fitness woman ,female fitness model ,female body builder pic,female fitness model pic ,fitness competitor

female fitness model

Fitness Competitor - Kelly Ryan

Kelly Ryan (b. July 10, 1972 in Minneapolis, Minnesota) is a IFBB professional fitness competitor.

Kelly Ryan got an early start in her fitness career when, at age eight, she began to train in gymnastics. This would later serve as a foundation for other athletic activities she would become involved with in high school, such as cheerleading and basketball. After high school Kelly decided to pursue journalism at the University of South Carolina. While studying for her degree in journalism she also worked as a choreographer, which would prove very useful in her decision to become a top fitness athlete. Her first fitness competition was the NPC South Carolina State in 1995, where she placed first.

She would eventually end up winning eight fitness competitions. Her background and presence in fitness contests have made her a familiar face at fitness expositions as well as in fitness magazines.

Married to body builder, Craig Titus.

The couple are awaiting trial in Nevada on charges in the murder of their live-in assistant, Melissa James. James was alleged to have had an affair with Titus. Titus and Ryan are being tried together in the case scheduled to go to court in January of 2007. A prosecutor alleged in open court that Titus was part of a plot to murder three witnesses due to testify in the case. No charges have been filed and Titus’ defense lawyer says he doesn’t think that there is enough evidence for charges in the allegation.

The trial of co-defendant Anthony Gross on arson and accessory to murder charges was separated from the murder trial for Titus and Ryan.

Stats
Height: 5' 3"
Weight: 120 lbs. Competition; 125 lbs. Off-Season

 Competition history
2004 Fitness International - 2nd place
2003 Fitness Olympia - 2nd place
2003 Night Of Champions (fitness) - Champion
2003 - Fitness International - 3rd place
2002 - GNC Show of Strength - Champion
2002 Fitness Olympia - 2nd
2002 Jan Tana Pro Fitness - 1st
2002 Show of Strength Pro Fitness - 1st
2002 Southwest Pro Fitness - 1st
2001 Fitness Olympia - 3rd
2001 Pittsburgh Pro Fitness - 1st
2001 Jan Tana Classic - 1st
2001 Fitness International - 2nd
2000 Fitness Olympia - 2nd
2000 Fitness Inernational - 1st place
1999 IFBB Fitness Olympia - 2nd place
1999 IFBB Jan Tana Classic - 1st place
1999 World Pro Fitness - 2nd place
1998 Ms. Fitness America - 1st place
1998 Team Universe Fitness Championships - 1st place and overall winner
1996 NPC Junior USA Fitness - 3rd

UPDATE:
 Kelly Ryan along with Craig Titus pleaded guilty to reduced charges, and she was sentenced to two consecutive terms of 3 to13 years in prison.
Kelly was granted parole on December 23, 2011 on the assault charges and now is serving her time for the arson charge.
She was denied parole by the Nevada Parole Board and won't be eligible for parole again until October 2017.

Fitness instructor and competitor - Carol Semple-Marzetta

Carol Semple-Marzetta (born February 23, 1966) is a fitness instructor and competitor. In regional and national competitions, she has won 13 medals.

Carol began gymnastics training at the age of 10. Her dream was to compete in Olympics gymnastics events. However, she was found to have Osgood-Schlatter disease, a childhood condition in which the bones grow faster than the muscles they support. This, along with the financial burden associated with training, ended her dream of Olympic competition. The severe injuries she suffered in an auto accident on May 23, 1983 meant she had to give up gymnastics entirely.

She worked as a fitness instructor at a local spa during her 20s. While training there, she became aware of the Ms. National Fitness competition. After winning first or second place in various contests, in 1999 she made a career out of providing advice on training regimens and dietary supplements. As of August 2004, she manages the fitness and athletics division of Life Measure Labs, a company whose mobile units provide state-of-the-art body-composition and bone-density screening tests.

1991
NFSB Ms. Fitness Colorado - 1st place
NFSB Ms. Fitness USA - 2nd place

1992
NFSB Ms. National Fitness - 1st place

1993
NFSB Ms. Fitness USA - 2nd place
NFSB Ms. National Fitness - 1st place

1994
NFSB Ms. Fitness USA - 1st place
NFSB Ms. Fitness World - 1st place

1995
NFSB Ms. Fitness USA - 1st place
NFSB Ms. Fitness World - 1st place
IFBB Fitness Olympia - 2nd place

1996
IFBB Fitness Olympia - 5th place

1997
IFBB Fitness International - 1st place
IFBB Fitness Olympia - 1st place

technorati tags: female body builder ,woman body builder,fitness woman

Fitness Athlete - Lyen Wong

Lyen Wong (full name Milagros Lyen Wong Aseguinolaza), born August 5, 1974 in Matanzas/Cuba, is a German-Cuban fitness athlete.

Wong's ancestors hail from Spain (basque country), China and Africa. She has graduated from the "Universidad de Matanzas Camilo Cienfuegos" where she studied English Literature, attaining the title "Licenciada" in 1997. Before moving to Europe in 2001, first to Madrid/Spain and, in 2003, to Düsseldorf/Germany, she worked as a fitness trainer in the Cuban beach resort of Varadero. Wong has participated in fitness competitions for the NAC Germany association since 2005. She has won the NAC Germany German championship and German Intl. championship in the Miss Fitness category. The beautiful Wong has also won the Miss Universe title of N.A.B.B.A. International Inc. in the Shape category, as well as other national and international titles.

3rd place N.A.B.B.A. Intl. Inc. world championships, Benidorm/Spain, Fitness Shape category
1st place Miss Fitness, NAC German championships, Korntal/Germany
1st place Miss Universe Shape N.A.B.B.A. Intl. Inc. Aachen/Germany
1st place Miss Fitness, Intl. German championships NAC, Salzgitter/Germany
1st place Miss Fitness, Intl. German championships NAC, Rheinbach/Germany
1st place Miss Fitness, Fitness World Contest, Graz/Austria
1st place Miss Fitness, Festival del Fitness, Rimini/Italy
2nd place Miss Fitness, German championships NAC, Schwerin/Germany
1st place Miss Fitness, regional West German championships NAC, Rheinbach/Germany

http://www.lyenwong.com/new/index_en.html
technorati tags: fitness,exercise, diet, weight loss, nutrition, running, sports, food, obesity, training, wellness

Erica Davidson - Female Fitness Models

Erica Nicole Davidson was born on June 26th, 1983.
She was a fitness competitor, but moved to figure competitions.
You know it's kinda embarrassing what with me writing this blog, but I didn't realized there was a difference between Fitness competitions and Figure competitions. However, Fitness, and Figure, are two distinct forms of competition.
Anyway, the lovely Erica is also a personal fitness trainer.

She placed 2nd at the 2002 Contra Costa Fitness competition, 3rd at the 2002 California State Fitness Championships, she got a first place win at the 2003 Contra Costa Fitness competition and 2nd place at the Figure competition, she placed 7th at the 2004 Fitness Nationals.