Gina Trochiano - IFBB Pro Figure Competitor

IFBB Pro Figure Competitor Gina Trochiano was born on March 24, 1977 in Brooklyn.
She was raised in Staten Island, and currently lives at the Jersey Shore.
This fitness beauty is not only an IFBB Pro, but also a Cellucor Sponsored Athlete and the Cellucor Director of Athlete Relations.

Female fitness competitions:
2007 - King Kamali Classic - Figure: Class A (3rd)
2009 - Atlantic City Amateur - Figure: Class B (1st)
2009 - Team Universe - Figure: Class C (1st, Earned Pro Card)

You can keep up with Gina at her Facebook page here:
http://www.facebook.com/Gtrochiano
Her Twitter account here:
http://twitter.com/GinaTrochiano
And her own website here:
http://www.ginatrochiano.com/

The photos here were taken by the very talented Chris Zimmerman
http://www.myspace.com/reflexionimagery



Gina Trochiano - IFBB Pro Figure Competitor, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on June 17th, 2010.

More on Diana Chaloux

Diana Chaloux by http://coreygrenier.com/

I haven't done anything on Diana Chaloux in awhile, so here's some more info.
Since the last entry, this fitness model, NPC national level figure competitor, certified personal trainer, fitness coach and fitness columnist has appeared in Oxygen, Natural Muscle, Muscle & Fitness Hers and MMA Worldwide Magazine .
At the 2009 WBFF World Championship, Diana came in second place in Pro Figure.

Diana does personal training in Kansas City, MO, and via her website, you can get Online Personal Training and Nutrition Programs.
She also runs Fitness Model Boot Camps and Bikini Boot Camps.

Here's an interview with Diana by LAMuscleTV



Of course since this is the 21st Century, there's lot's of ways you can keep up with Diana online...

Her Website:
http://www.dianachaloux.net/
Her MySpace Page:
http://www.myspace.com/fitdiana
Her Twitter:
http://twitter.com/DianaChaloux
And even her Model Mayhem page:
http://www.modelmayhem.com/515000

More Adela Garcia

I did a write up on IFBB professional fitness competitor Adela Garcia way back in April of 2007.
So after three years, isn't it about time for another one?

Adela was born on December 1st, 1971, in Cabrera, Dominican Republic and then her family moved to San Juan, Puerto Rico when she was eight years old.
She played softball, volleyball, and basketball when she was in school. then started weight training at seventeen.

Before Adela got her IFBB pro card, she competed in numerous events....

1995 NPC Europa Sports Fitness Championship - 2nd place
1996 NPC National Fitness Championship - 12th place
1996 NPC Pennsylvania Fitness Championship - 4th place
1998 NPC USA Fitness Championship - 9th place (short class)
1998 NPC National Fitness Championship - 8th place (short class)
1998 IFBB North American Fitness Championship - 6th place (short class)
1998 NPC Junior National Fitness Championship - 2nd place (short class)

When Adela won the the NPC USA Fitness Championships in 1999, she got her pro card and went on to compete in many events, getting first place at the 2002 IFBB New York Pro Fitness, the 2002 IFBB Atlantic States Pro Fitness, the 2002 IFBB Pittsburgh Pro Fitness, the 2003 IFBB New York Pro Fitness, the 2004 IFBB Fitness International, the 2004 IFBB Fitness Olympia, the 2006 IFBB Fitness International, the 2005 IFBB Sacramento Pro Fitness, the 2006 IFBB Fitness International, the 2006 IFBB Fitness Olympia, the 2007 IFBB Europa Super and the 2007 IFBB Fitness Olympia.

But as the late Billy Mays used to say "That's not all!"
Adela took off a couple of years and came back in a big way winning the 2009 IFBB Europa Super Show & Supplement Expo and the 2009 IFBB Olympia.
So fourteen years after coming in second at the 1995 NPC Europa Sports Fitness Championship, she wins two of the biggest fitness competitions in the world!
This five foot one, 110 pound fitness beauty is amazing to say the least.
And I didn't mention that Adela was recently named number one on the IFBB's list of the top 100 fitness competitors.

If you want to see more of Adela, you can check out her website here:
http://www.adelafitness.com/

And to see more of the IFBB's list of the top fitness competitors, you can go here.

Stacey Oster - IFBB Bikini Pro

This is five foot four, 117 pound, blonde haired brown eyed beauty, IFBB Bikini Pro Stacey Oster from Houston, Texas.
Besides competing, Stacy runs her own fitness consulting and personal training business.
I think she may be her own best advertisement.

Contest History:
2009 NPC Contra Costa Bodybuilding, Figure & Fitness Championships - 1st place
2009 NPC Contra Costa Bodybuilding, Figure & Fitness Championships- 1st place
2009 NPC Jr. USA Bodybuilding, Fitness, Figure & Bikini Championships - 1st place and got her IFBB Bikini Pro Card

You can keep up with Stacey at her Facebook page:
http://www.facebook.com/pages/Stacey-Oster-Thompson/139577280398

Her MySpace page:
http://www.myspace.com/staceyoster-thompson

Stacey's Twitter Account:
http://twitter.com/staceyothompson

And you can see more of her and other fitness beauties here:
http://hubpages.com/hub/Female-Fitness-Models-and-Female-Fitness-Competitors-7

Stacey Oster posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on January 25th

Andrea Dumon - Figure Competitor and Female Fitness Model

This beautiful young lady is certified personal trainer, figure competitor and female fitness model Andrea Dumon.
Andrea was born in Walla Walla Washington, and grew up in the Tacoma/Seattle area.
She's five foot, two inches tall and weighs anywhere from 108 to 110 (contest) to 112 to 115 (off season).
Andrea has appeared in Muscular Development magazine, Muscle and Fitness magazine, Oxygen and many more publications.
I actually did a write up of Andrea way back in March of 2007.

But her contest history has grown since then....

2005 NPC USA Bodybuilding & Figure, 1st place
2006 IFBB San Francisco Pro, 3rd place
2006 IFBB Shawn Ray Colorado Pro, 16th place
2006 IFBB California Pro Figure, 13th place
2006 IFBB Olympia, 15th place
2007 IFBB Houston Pro Figure Contest, 6th place
2007 IFBB Europa Super Show, 9th place
2007 IFBB Atlantic City Pro Bodybuilding, Fitness And Figure Contest, 1st place
2007 IFBB Olympia, 14th place
2007 IFBB Sacramento Pro Figure Grand Prix, 5th place
2008 IFBB California State Pro Figure Championships, 9th place
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest, 14th place
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic, 10th place
2008 IFBB 15th Annual Sports/Fitness Weekend & Europa IFBB Super Show, 20th place
2009 IFBB Sacramento, 16th place

You can find out more about Andrea at her website here:
http://www.andreadumon.com/
Or her Facebook page here:
http://www.facebook.com/people/Andrea-Dumon/661289041

Andrea is sponsored by MetRx muscle building supplements.



Andrea Dumon, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Nov. 18th, 2009

Katka Kyptova - Czech female bodybuilder

Tomorrow, Saturday, September 19 is Czech bodybuilder Katka Kyptová's birthday.
So Happy Birthday Katka!

Katka is a fitness competitor, bench press competitor, certified personal fitness trainer, fitness coach and Pilates instructor.

This incredible young lady can Bench Press 176 (4X), Deadlift 308 (2X) and squat 220 (4X).

She stands 5´5´´ and weighs between 124 and 158 pounds.
Katka has 14 inch Biceps, a 39 inch chest, 23 inch quads and 16 inch calves.

You can keep up with Katka at her MySpace page here:
http://www.myspace.com/kyptovakatka
(Go tell her Happy Birthday!)

She also has a pretty full contest history going all the way back to 2001 with a lot of wins in Figure and Bench Press competitions.
For more info on her contest history, you can take a look at her website here:
http://www.katkakyptova.com/



Katka Kyptova, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Sept 18th, 2009.

Kristal Richardson - Female Fitness Model

This beautiful lady is Kristal Richardson.
Believe it or not, after only two competitions, Kristal became a IFBB Professional Figure Competitor!
She was born on April 28th, 1976 in Bloomington, Illinois.
Kristal started out in jazz dance and gymnastics at an early age, and moved on to cheerleading, track, and volleyball.

In March 2006, she competed in her first regional Figure competition in San Francisco, The Steel Rose.
Kristal not only won her class, but she also won the overall show, which allowed her to go to the national level.

Then in rapid order she had her 30th birthday, married Tom Richardson (the man that got her into serious training) and competed at the North American national competition, where she won her class and got her Pro Card.

She is now a certified personal trainer and has her own business training and consulting on health and nutrition.
And this lady is a walking advertisement for her business.

You can find out more about her at her website here:
http://www.kristalrichardson.com/

Jenn Jackson - Fitness Beauty

Jenn Jackson is a NPC national figure competitor and fitness model.
She was born on October 17, 1975 in East Tawas, Michigan.
Jenn is 5'2 and a half and weighs 125 contest and 135 off season.
She has a very lean, ripped physique and striking eyes.

Contest History:
2007 Northern Kentucky Figure B Class (1st Place and Overall)
2007 Natural Northern Ohio (3rd Place)
2007 NPC Jr. Nationals (9th Place)
2007 Indianapolis (2nd Place)
2007 Europa Supershow (6th Place)
2008 NPC Jr. USA (9th Place)
2008 NPC Jr. Nationals (9th Place)

You can find out more about Jenn at her website here:
http://jennjackson.com/

IFBB Figure Pro Angela Terlesky

Beautiful Figure Competitor Angela Terlesky was born and raised in Michigan, but now resides in Arizona.
Besides being an IFBB Figure Pro, she is also a licensed massage therapist.

Angela has competed in numerous contests, among them:
2005 Flagstaff Class C 3rd Place
2005 NPC Max Muscle Arizona Championships Class D 1st
2006 Contra Costa Championships Class C 1st Place
2006 NPC USA Bodybuilding Championships Class D 1st Place
2007 IFBB California Pro Figure Championships 18th Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest
2008 IFBB California State Pro Figure Championships 13th Place
2008 IFBB Sacramento Pro Figure Grand Prix 12th Place

You can check out her website here:
http://www.angelaterlesky.com/

Fitness Champion and Personal Trainer - Nicole Rollolazo

Fitness Champion and Personal Trainer: Nicole Rollolazo

IFBB Fitness Pro Nicole Rollolazo is a female fitness competitor and personal trainer.
She has a long list of fitness competitions under her belt including 6th place at the NPC USA Fitness Nationals in 1998, Overall title at the Miss Fitness Emerald Cup in 1999, she won the Los Angeles Fitness Championships and the 2002 USA Nationals.
She also appeared on “The Ultimate Weight Loss Race.” with Dr.Phil.

She has a very nice website here:
http://www.nicolefitness.com/

Yaxeni Oriquen - Fitness Women

Yaxeni Oriquen (born September 3, 1966) is a professional female bodybuilder from Venezuela.

Yaxeni was born the youngest of nine children (four brothers and four sisters). Yaxeni won four amateur contests in 1993, earning her pro card in the process. She then moved to the United States. Her most noteworthy achievement as a professional has been winning the Ms. Olympia title in 2005. She has also won three Ms. International titles, in 2002, 2003, and 2005. At a height of 5 ft 7 in, her contest weight is typically around 160 lb., though she weighs around 185 lb. during the off-season. She now lives in Miami Beach, Florida with her husband and son, and works as a personal trainer at South Beach Iron Works.

1993 Venezuelan Nationals - 1st
1993 Ibero American - 1st
1993 Southern American - 1st
1993 Central American Championships - 1st
1994 Jan Tana Classic - 10th
1994 IFBB Grand Prix Prague - 6th
1995 Jan Tana Classic - 9th
1995 IFBB Grand Prix Prague - 5th
1996 Jan Tana Classic - 12th
1996 IFBB Grand Prix Prague - 6th
1996 IFBB Grand Prix Slovakia - 6th
1997 Jan Tana Classic - 6th
1998 Ms. International - 11th
1998 Jan Tana Classic - 4th
1998 IFBB Ms. Olympia - 10th
1999 Ms. International - 18th
1999 Jan Tana Classic - 2nd
1999 Women's Pro Extravaganza - 3rd
1999 Pro World Championship - 6th
1999 IFBB Ms. Olympia - 10th
2000 Ms. International - 6th (HW)
2000 Jan Tana Classic - 5th (HW)
2000 IFBB Ms. Olympia - 4th (HW)
2001 Ms. International - 4th (HW)
2001 Jan Tana Classic - 2nd (HW)
2001 IFBB Ms. Olympia - 3rd (HW)
2002 Ms. International - 1st (HW and Overall)
2002 GNC Show of Strength - 1st (HW and Overall)
2002 IFBB Ms. Olympia - 4th (HW)
2003 Ms. International - 1st (HW and Overall)
2003 IFBB Ms. Olympia - 3rd (HW)
2004 Ms. International - 2nd (HW)
2004 GNC Show of Strength - 1st (HW and Overall)
2004 IFBB Night of Champions - 1st (HW)
2004 IFBB Ms. Olympia - 3rd (HW)
2005 Ms. International - 1st (HW and Overall)
2005 IFBB Ms. Olympia - 1st
2006 Ms. International - 3rd
2006 IFBB Ms. Olympia - 7th
2007 Ms. International - 2nd



http://www.yaxeni.com/
technorati tags: fitness,exercise, diet, weight loss, nutrition, running, sports, food, obesity, training, wellness

Sherry Goggin-Giardina - Beautiful Fitness Women

" Sherry is a professional Fitness Champion and is one of modeling's top fitness stars. She has appeared on the cover of and in over hundreds of magazines across the globe, making her one of the most recognizable fitness faces in the world. Her latest magazine coverage includes Ironman Magazine, Muscle & Fitness, Muscular Development, Oxygen, Planet Muscle, Swimsuit International, Physical, X-ercise Files and over hundreds of other magazines."

http://sherrygoggin.com/

technorati tags: fitness,exercise, diet, weight loss, nutrition, running, sports, food, obesity, training, wellness

Fitness Model - Laurie Donnelly

Laurie Donnelly
Born April 5, 1971
Former ESPN Bodyshaping star.
Former Ms Fitness America

technorati tags: fitness,exercise, diet, weight loss, nutrition, running, sports, food, obesity, training, wellness

Tammie Leady - Fitness and Figure Competitor

Certified personal trainer, fitness and figure competitor Tammie Leady was born on August 11th, 1969 in Port Arthur, Texas.
Tammy has appeared in numerous fitness magazines like Flex, American Curves and Muscle and Fitness.
She is now doing personal training in the Atlanta, Georgia area and you can find out more at her website here:
http://www.bodyphysiques.com/

Tammy's Female Fitness Competitions:
1996 Tampa Fitness America 5th
1997 ESPN 2 - Fitness America 3rd
1997 NPC Southern States Fitness 3rd
1997 NPC Jan Tana Classic 3rd
1997 LifeQuest Triple Crown Dance Invitational 3rd
1997 ESPN 2 - Fitness America 3rd
1997 Fitness America Nationals 20th (out 108)
1998 Georgia Eastern Seaboard Fitness Championships Overall Fitness Champion
1999 NPC Team Universe Fitness 5th Place
1999 Atlanta Sports & Fitness Magazine Fittest Female 1st
2000 Team Universe 4th
2000 USA Championships 19th
2000 NPC Nationals 6th
2001 Team Universe National Championships 1st /Pro Card
2002 NYC Pro Fitness 7th
2002 Pittsburgh Pro Fitness 13th
2003 GNC Figure Championships 10th
2004 GNC Pro Figure 20th
2005 Eastern Seaboard Pro Invitational 4th
2005 Toronto Pro Figure 8th Place