Kristal is American Council on Exercise (ACE) and International Fitness Association (IFA) certified in Sports Nutrition and has competed in the Arnold Classic and Olympia.
Showing posts with label Kristal Richardson. Show all posts
Showing posts with label Kristal Richardson. Show all posts
Sunday, December 13, 2015
IFBB Figure Pro Kristal Richardson
The most popular fitness beauty on this blog this year was IFBB Figure Pro Kristal Richardson.
Kristal is American Council on Exercise (ACE) and International Fitness Association (IFA) certified in Sports Nutrition and has competed in the Arnold Classic and Olympia.
Kristal is American Council on Exercise (ACE) and International Fitness Association (IFA) certified in Sports Nutrition and has competed in the Arnold Classic and Olympia.
Thursday, August 27, 2009
Top Ten Female Fitness Stars in July
I haven't done a top ten on this blog in a while (if ever actually), so here are the top ten most searched for female fitness competitors, figure competitors, fitness models and female bodybuilders on this blog.
1. Megan Thomas
Number one on the list is personal trainer, fitness model, NPC figure competitor, MMA fighter and mother, Megan Thomas.
2. Andrea Cox
When I did my last entry on Andrea (actually there have been two) I didn't know she was a reflexologist and now a raw food advocate.
You can visit her website at http://www.thehealthyhaven.net/ and the raw food must work for her because she is still gorgeous.
3. Juliana Malacarne
Powerfully built would be an understatement for IFBB Figure Pro Juliana Malacarne.
4. Lisa Lowe
90s fitness star Lisa Lowe is still very popular so it seems. I even did a Hub Page on her.
5. Jackie Roberts
FAME Bikini Model Pro, Women's Tri-Fitness Athlete, ON/ABB Sponsored Athlete, fitness model, swimwear model and personal fitness trainer Jackie Roberts came in fifth.
Jackie is another young lady I did a Hub Page on.
.
6. Andrea Giacomi
5'8, 174 pound female bodybuilder Andrea Giacomi came in sixth.
7. Charlene Rink
This IFBB Pro Fitness competitor does wrestling, mixed wrestling and boxing. And she has a very large and loyal internet following.
8. Gabrielle Resnick
One of my favorites. (and not just because she actually visited the blog). I've done entries on her here and my Most Beautiful Women Blog.
9. Kristal Richardson
IFBB Professional Figure Competitor and personal trainer.
10. Laurie Donnelly
The Former ESPN Bodyshaping star and Former Ms Fitness America is still very active on the web proving some things never do go out of style.
posted to http://femalefitnessfigurebodybuilders.blogspot.com/ August 27th, 2009
1. Megan Thomas
Number one on the list is personal trainer, fitness model, NPC figure competitor, MMA fighter and mother, Megan Thomas.
2. Andrea Cox
When I did my last entry on Andrea (actually there have been two) I didn't know she was a reflexologist and now a raw food advocate.
You can visit her website at http://www.thehealthyhaven.net/ and the raw food must work for her because she is still gorgeous.
3. Juliana Malacarne
Powerfully built would be an understatement for IFBB Figure Pro Juliana Malacarne.
4. Lisa Lowe
90s fitness star Lisa Lowe is still very popular so it seems. I even did a Hub Page on her.
5. Jackie Roberts
FAME Bikini Model Pro, Women's Tri-Fitness Athlete, ON/ABB Sponsored Athlete, fitness model, swimwear model and personal fitness trainer Jackie Roberts came in fifth.
Jackie is another young lady I did a Hub Page on.
.
6. Andrea Giacomi
5'8, 174 pound female bodybuilder Andrea Giacomi came in sixth.
7. Charlene Rink
This IFBB Pro Fitness competitor does wrestling, mixed wrestling and boxing. And she has a very large and loyal internet following.
8. Gabrielle Resnick
One of my favorites. (and not just because she actually visited the blog). I've done entries on her here and my Most Beautiful Women Blog.
9. Kristal Richardson
IFBB Professional Figure Competitor and personal trainer.
10. Laurie Donnelly
The Former ESPN Bodyshaping star and Former Ms Fitness America is still very active on the web proving some things never do go out of style.
posted to http://femalefitnessfigurebodybuilders.blogspot.com/ August 27th, 2009
Friday, July 10, 2009
Kristal Richardson - Female Fitness Model
This beautiful lady is Kristal Richardson.
Believe it or not, after only two competitions, Kristal became a IFBB Professional Figure Competitor!
She was born on April 28th, 1976 in Bloomington, Illinois.
Kristal started out in jazz dance and gymnastics at an early age, and moved on to cheerleading, track, and volleyball.
In March 2006, she competed in her first regional Figure competition in San Francisco, The Steel Rose.
Kristal not only won her class, but she also won the overall show, which allowed her to go to the national level.
Then in rapid order she had her 30th birthday, married Tom Richardson (the man that got her into serious training) and competed at the North American national competition, where she won her class and got her Pro Card.
She is now a certified personal trainer and has her own business training and consulting on health and nutrition.
And this lady is a walking advertisement for her business.
You can find out more about her at her website here:
http://www.kristalrichardson.com/
Believe it or not, after only two competitions, Kristal became a IFBB Professional Figure Competitor!
She was born on April 28th, 1976 in Bloomington, Illinois.
Kristal started out in jazz dance and gymnastics at an early age, and moved on to cheerleading, track, and volleyball.
In March 2006, she competed in her first regional Figure competition in San Francisco, The Steel Rose.
Kristal not only won her class, but she also won the overall show, which allowed her to go to the national level.
Then in rapid order she had her 30th birthday, married Tom Richardson (the man that got her into serious training) and competed at the North American national competition, where she won her class and got her Pro Card.
She is now a certified personal trainer and has her own business training and consulting on health and nutrition.
And this lady is a walking advertisement for her business.
You can find out more about her at her website here:
http://www.kristalrichardson.com/
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