Believe it or not, after only two competitions, Kristal became a IFBB Professional Figure Competitor!
She was born on April 28th, 1976 in Bloomington, Illinois.
Kristal started out in jazz dance and gymnastics at an early age, and moved on to cheerleading, track, and volleyball.
In March 2006, she competed in her first regional Figure competition in San Francisco, The Steel Rose.
Kristal not only won her class, but she also won the overall show, which allowed her to go to the national level.
Then in rapid order she had her 30th birthday, married Tom Richardson (the man that got her into serious training) and competed at the North American national competition, where she won her class and got her Pro Card.
She is now a certified personal trainer and has her own business training and consulting on health and nutrition.
And this lady is a walking advertisement for her business.
You can find out more about her at her website here:
http://www.kristalrichardson.com/
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